FREQUENTLY ASKED QUESTIONS
What is Hypnosis?
Hypnosis is nothing more than relaxation and concentration.
You are fully conscious and totally aware at all times.
What does it feel like?
Most people think that when you're hypnotized, you have no control over yourself, as if you were asleep or dreaming.
Not only are you fully aware at all times, you actually experience a heightend state of awareness.
What can hypnosis do for me?
The answer is simple. Anything you want it to do. You can lose weight, stop smoking, relieve stress, have better relationships and generally be more successful in any facit of your life.
How does hypnosis work?
When a person is in a deep state of relaxation, it is possible to communicate directly with the subconscious mind.
How does the subconscious mind work?
The subconscious mind controls virtually everything we do. Besides running our bodies while we're busy living our lives, it also controls our bad habits. Most of the conscious choices we make are in direct conflict with the choices our subconscious minds are making for us. Despite our best intentions, as soon as we let our guards down, the subconscious mind takes over and ALWAYS wins. This is why most diets fail and most people can't quit smoking. So how do we make the subconscious mind work for us?
Positive Visualization
This is a tried and true method of hypnotherapy that works on anyone who desires to reach a goal quickly and easily. Once
you are hypnotized, you imagine yourself as the person you want to be. Your subconscious mind takes this "picture" and stores it as a blueprint for the new and improved you. You can imagine yourself smoke-free, in a new car with a large bank account. The sky's the limit! Your subconscious mind goes about making this dream a reality. That's all there is to it. All you need to get started is a desire to change your life.
